Cigarettes vs vapes – the nicotine explained

by | Sep 18, 2023 | News | 0 comments

Cigarettes vs vapes – the nicotine explained

Many smokers looking for an alternative to cigarettes, have questions about the nicotine content of vaping devices, when compared to traditional cigarettes. How many puffs of vape is equal to a cigarette?  How many puffs a day is normal for vaping?

Before we get into these, let’s go back to basics, and explore exactly what nicotine is. In essence, nicotine is a chemical compound found in tobacco. Because it’s the main ingredient found in this plant, it goes without saying that it’s the key ingredient of many tobacco products, like cigarettes, smokeless tobacco, cigars, hookah tobacco, and most e-cigarettes and vapes. Nicotine is a stimulant that affects the brain, which explains why it is difficult to quit smoking.

Just how much nicotine is in a cigarette?

On average, most cigarettes contain about 10 to 12 milligrams of nicotine per cigarette. This obviously varies depending on the brand of the cigarette. Some can contain about 6 milligrams of nicotine, with others reaching up to 28 milligrams. Now not all of the nicotine is inhaled; as the cigarette burns, some of the nicotine is released. It’s estimated that an average smoker inhales about 1 to 2 milligrams of nicotine in an entire cigarette. The number of puffs in a cigarette also depends on various factors, like how often the smoker inhales, how big of a puff they take, and how long the cigarette burns.

What nicotine does

Being a stimulant, it’s quite simple – nicotine alters your brain’s chemical functions in a way that leaves you wanting more of the substance, hence, making it difficult to quit. More specifically, it mimics both acetylcholine (which makes you feel more energized) and dopamine (the feel-good chemical of the brain). There’s no wonder your body begins to crave this stimulant that makes it feels so good!


When purchased from a reputable retainer like Vaper’s Corner, vapes offer a safer and more efficient way of obtaining these feel-good sensations.